1:1 Program
Are you frustrated with your IBS symptoms? Do you desire to be confident in your food choices? Do you want to have a healthier relationship with your body and diet? Are you ready to take control of your IBS?
This 4 month program will empower you to identify your specific symptom triggers, understand your symptoms and what works for your body, and create a lifestyle that supports your gut and overall health.
What to expect
8 virtual counseling sessions to gain knowledge, assess progress, and set goals for your IBS management plan
Weekly check-in emails and food log reviews for for accountability and continued guidance
Easy to use tools to increase confidence during the program, including lifetime access to our MASTER Method program materials
Text and email support during business hours to continue working through your individualized plan
Ready to get started?
Take your first step by applying for a consult call to talk about your specific needs, discuss how the program may help, and determine if this would be a good fit or what other options you have!
You can continue to let your IBS symptoms control what you do and how you feel each day, which will take away your quality of life. Or, you can choose to take action today to manage IBS and live a vibrant life, on your terms!
Questions? Contact me here!