Low FODMAP BBQ Tofu Pizza

This low FODMAP recipe is a great way to mix up pizza night! You can make it with tofu as I did, for a plant-based option, or you can swap out the tofu for chicken. If using chicken, be sure to cook the chicken first.

This recipe is in partnership with one of my favorite low FODMAP brands, Fody Foods, to celebrate the launch of their 3 BBQ sauces in Sprouts locations throughout the United States. You can also shop Fody online and save 15% with code ERINFODY15 (affiliate code).

Makes 2 servings.

Ingredients:

• 2 Schar gluten free pizza crusts (or your favorite alternative)

• 4 Tbsp Fody Original BBQ Sauce

• 1 block firm tofu, chopped

• 1/2 red bell pepper, sliced

• 1/2 c spinach, chopped

• 1/3 c shredded sharp white cheddar cheese (can also omit for dairy-free)

Directions:

1. Preheat oven 425 F. Top pizza crusts with BBQ sauce, tofu, bell pepper, spinach, and cheese (split all ingredients in half).

2. Cook for 15-18 minutes, until cheese is melted, then enjoy!